Best Ways for Seniors to Get Sunshine Safely: Finding Balance for Optimal Health Benefits
Summer has finally arrived, and everyone is excited to spend their days enjoying the warm sunshine. The sun’s rays can benefit seniors and positively affect their overall health, but necessary measures need to be taken to protect their skin from the sun. To enjoy the benefits of the sun while minimizing risks, it is important…
Read MoreThe Importance of Oral Health at Every Age
Dental health is vital to a person’s overall well-being, and dental health needs and concerns may change with age. Dr. Bharathi Shivanand, Dentist at the PACE CNY clinic, has worked with PACE participants since 2016 and has seen many patients with various concerns. In her experience, she has noticed the following dental health issues or…
Read MoreBecoming a Tech-Savvy Senior: Digital Training for Older Adults
Senior tech usage is on the rise! According to one study by The Pew Research Center, the number of seniors age 65+ using technology, like tablets or cell phones, has steadily increased over the past decade. Seniors are making great strides with technology usage. While many older adults have the essential functions down and feel…
Read MoreLove Your Heart: 5 Heart Healthy Tips for Older Adults
As we age, the way our bodies work begins to change – including our hearts. Older adults above age 65 are more susceptible to heart disease. Luckily, there are ways to monitor our heart health, reduce the risk of heart disease, and boost our overall health and well-being. Here are 5 ways to Love Your…
Read MoreStay Active and Beat the Winter Blues
In the later months of winter, as the holidays come to an end and things begin to slow down – it may leave many of us with a case of the winter blues. When it comes to older adults, the chance of becoming affected by the winter blues may be higher due to various factors.…
Read MoreLeading the Way with Heart and Hope: “Loretto is my first choice for my family and my friends.”
Leading the Way with Heart and Hope reflects the commitment Loretto has pledged and continuously delivered throughout our community during our nearly 100 years. Our commitment to caring is what makes community members, such as Helene Wallace, a Loretto Foundation Board Member, so passionate about what we do. Wallace shares, “I support the Loretto Foundation…
Read MoreGrowing Trends: Foodies at Senior Living Communities
Believe it or not, one of the most commonly asked questions about senior living communities is, “How’s the food?” So, it may not surprise you to learn about a new trend in senior dining: Foodies! A foodie can be defined as a person who has an avid interest in new food fads. You may think…
Read MoreSurprising Ways How ‘Living The Good Life’ Can Improve Your Wellbeing
Making the decision to move into a senior or independent living community is a big one. Change can be intimidating, but imagine if one of the changes you make as you get older could actually be the start of something completely new. This is your doorway to new experiences, to new people, to a new…
Read More5 Tips For Navigating Through Senior Healthcare Options
If you or a loved one are considering long-term care options, you’re not alone. According to the Administration for Community Living, nearly 70% of adults aged 65 or older require some variation of long-term care service. However, many people find themselves overwhelmed with the different options and levels of care. This is why Loretto has…
Read More5 Benefits of Gardening for Seniors
Many people enjoy gardening as a leisurely activity in the Spring and Summertime. It is a relaxing way to spend time in the sun and grow beautiful flowers and fresh produce to enjoy. But many people don’t realize that gardening has many benefits for older adults and their well-being. You can soak up the sun…
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