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Winters in Central New York are no joke. With the cold temperatures and heavy snowfalls that often last into March, it can feel like the season will never end. Winter is especially difficult for seniors as it’s easy to feel shut in and isolated during these cold months. Filling this time with senior friendly outings…

November is Long-Term Care Awareness Month. During this time, we show support for those giving and receiving long-term care, and also, raise awareness and encourage everyone to have a plan ready for themselves as they near age 65 or older. According to the Centers for Disease Control and Prevention, around 70% of adults over the…

October is National Physical Therapy Month. It’s celebrated to raise awareness about the benefits of physical therapy and to recognize the tremendous work of physical therapists (PT) and physical therapist assistants (PTA). Physical therapy is found in many settings and carries various benefits for older adults. It can also be found through PACE CNY and…

Did you know? Up to 58% of all seniors make an error when taking their medications, and 26% of those are making mistakes with “potentially serious consequences.” These are disheartening statistics—but it doesn’t have to be this way. With proper medication management, as a caregiver you can ensure that your senior is taking their medications…

It’s a pink-out in the month of October. That’s when we celebrate National Breast Cancer Awareness Month. Breast cancer effects nearly 30,000 women every year. But the average age a woman may develop breast cancer is 62, according to the National Breast Cancer Foundation. The American Cancer Society (ACS) contributes several risk factors that may…