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Helpful topics ranging from how to afford senior care, to activities to stay active and so much more.

Mental Health Matters: Providing Helpful Resources in the Workplace

May is Mental Health Awareness Month – a month dedicated to mental health awareness, education, advocacy, and working to end the stigma. It is also the perfect time to get connected with resources to improve your mental health and lend support to others. An increasing number of healthcare workers have struggled with their mental health…

The Importance of Oral Health at Every Age

Dental health is vital to a person’s overall well-being, and dental health needs and concerns may change with age. Dr. Bharathi Shivanand, Dentist at the PACE CNY clinic, has worked with PACE participants since 2016 and has seen many patients with various concerns. In her experience, she has noticed the following dental health issues or…

Becoming a Tech-Savvy Senior: Digital Training for Older Adults

Senior tech usage is on the rise! According to one study by The Pew Research Center, the number of seniors age 65+ using technology, like tablets or cell phones, has steadily increased over the past decade. Seniors are making great strides with technology usage. While many older adults have the essential functions down and feel…

Love Your Heart: 5 Heart Healthy Tips for Older Adults

As we age, the way our bodies work begins to change – including our hearts. Older adults above age 65 are more susceptible to heart disease. Luckily, there are ways to monitor our heart health, reduce the risk of heart disease, and boost our overall health and well-being. Here are 5 ways to Love Your…

Stay Active and Beat the Winter Blues

In the later months of winter, as the holidays come to an end and things begin to slow down – it may leave many of us with a case of the winter blues. When it comes to older adults, the chance of becoming affected by the winter blues may be higher due to various factors.…