Best Ways for Seniors to Get Sunshine Safely: Finding Balance for Optimal Health Benefits
Summer has finally arrived, and everyone is excited to spend their days enjoying the warm sunshine. The sun’s rays can benefit seniors and positively affect their overall health, but necessary measures need to be taken to protect their skin from the sun. To enjoy the benefits of the sun while minimizing risks, it is important…
Read MoreThe Importance of Oral Health at Every Age
Dental health is vital to a person’s overall well-being, and dental health needs and concerns may change with age. Dr. Bharathi Shivanand, Dentist at the PACE CNY clinic, has worked with PACE participants since 2016 and has seen many patients with various concerns. In her experience, she has noticed the following dental health issues or…
Read MoreLove Your Heart: 5 Heart Healthy Tips for Older Adults
As we age, the way our bodies work begins to change – including our hearts. Older adults above age 65 are more susceptible to heart disease. Luckily, there are ways to monitor our heart health, reduce the risk of heart disease, and boost our overall health and well-being. Here are 5 ways to Love Your…
Read MoreStay Active and Beat the Winter Blues
In the later months of winter, as the holidays come to an end and things begin to slow down – it may leave many of us with a case of the winter blues. When it comes to older adults, the chance of becoming affected by the winter blues may be higher due to various factors.…
Read MoreThis Fall, Practice These Fall Prevention Tips
As winter approaches, along with the icy conditions, it is crucial to practice fall prevention. Falls can happen at any age, but for seniors, there is an increased risk, and falls can be especially dangerous. Luckily, there are lots of ways to try to avoid falls. Trisha Wameling, DPT, a physical therapist at PACE CNY…
Read MoreLeading the Way with Heart and Hope: “Loretto is my first choice for my family and my friends.”
Leading the Way with Heart and Hope reflects the commitment Loretto has pledged and continuously delivered throughout our community during our nearly 100 years. Our commitment to caring is what makes community members, such as Helene Wallace, a Loretto Foundation Board Member, so passionate about what we do. Wallace shares, “I support the Loretto Foundation…
Read More5 Tips For Navigating Through Senior Healthcare Options
If you or a loved one are considering long-term care options, you’re not alone. According to the Administration for Community Living, nearly 70% of adults aged 65 or older require some variation of long-term care service. However, many people find themselves overwhelmed with the different options and levels of care. This is why Loretto has…
Read More9 Helpful Tips to Safely Age in Place
It might not surprise you to learn that many people would like to remain in their homes as they age. In fact, according to the Federal Housing Administration, close to 90% of all homeowners will want to stay in their homes as they enter their golden years. While many people want to continue to live…
Read More5 Benefits of Gardening for Seniors
Many people enjoy gardening as a leisurely activity in the Spring and Summertime. It is a relaxing way to spend time in the sun and grow beautiful flowers and fresh produce to enjoy. But many people don’t realize that gardening has many benefits for older adults and their well-being. You can soak up the sun…
Read More5 Types Of Food Delivery Services For Older Adults
As people age, their nutritional needs change. And, their food preferences evolve as well. Many older adults note that they don’t have the vigorous appetite that they once had or they don’t enjoy the same foods as when they were younger. They may even face restricted diets due to health concerns. This can present a…
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